Masks, Capes and the Strength to Smile, by Lyn Ford

The times we’re living in are, at the least, confusing. We’re safe if we’re stuck at home. Some of us are working and worrying, some of us are burdened with lost work and worrying, all of us are facing an unhealthy, viral fear for others’ wellbeing as well as our own, and–wait for it–worrying. 

It’s empathetically important to be concerned for ourselves and others right now, but all this safe distancing and masking takes its toll. We miss hugs, family visits, physical face-to-face conversations, screen-free smiles and up-close laughter. The concerns of our times require approaching each day with the gravity, information, and common sense that will get us through this novel coronavirus pandemic. But who wouldn’t love to feel weightless for a while?

Weightless. Flying above all this trouble. Superheroes, wearing capes and tights instead of masks as we do what we can to save the world, our efforts accompanied by our own, powerful theme songs. 

Superheroes, smiling, even though it may be concealed behind our masks.

This week, and in the weeks to come, we can dare to be our own superheroes. If we must wear annoying yet protective garments and gear over our faces, we can don our imaginary capes, too. We don’t have to wear the tights–who needs more pressure? Let’s figure out our superpowers, some way to help others. Let’s find or create our own theme songs, and do some little thing that makes us smile, like dancing in pajamas or writing and sending letters or giggling with our goldfish. 

In these serious times, we need to experience the freedom and joy of not taking ourselves too seriously.  Finding ways to smile is one of the healthiest things we can do. Daring to laugh, just because we can, is uplifting and fulfilling. 

This challenge might become our origin story, the starting point for a new chapter. We face the challenge by staying healthy, optimistic, and resourceful. And it’s okay to occasionally feel helpless. Superheroes have weaknesses, but we acknowledge them, work beyond them, and develop some strategy that keeps us going.

We can wear those masks and smile behind them. We can wash our hands while we sing our theme songs. We can be the joy that gives others strength when they hear our voices.

We should thank the superheroes who are risking their lives to provide services and care. And we should be superheroes ourselves while we’re safe at home.

“Mix a little foolishness with your prudence: it’s good to be silly at the right moment.” (Misce stultitiam consiliis brevem; dulce est desipere in loco.) – Horace

Robbyn Layne McGill is a writer, film-maker and painter who lives in Amsterdam, and runs workshops and trainings around the globe. Robbyn’s 6 week TLA Network class, Kissing the Muse: a Messy, Magical, Art-Making Adventure, begins October 14, 2020. Robbyn holds a Masters of Fine Arts degree in New Practices (painting and cinema) from San Francisco State University (2006), and Master of Arts degree in Transpersonal Psychology from John F. Kennedy University (2013), and a Bachelor of Science degree in Journalism from the University of Kansas (1993)—but the story of how she came to live in Amsterdam (with a man she truly loves, and a cat named Leonard Cohen), and host collage-making “Muse Dates” is far, far more interesting. www.kissingthemuse.com.

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