How Pictures Heal: Write Three Sentences to Enliven Your Spirit Now, By Kelly DuMar

In the midst of our shifting daily realities, I believe this one experience remains a constant: we all take and treasure photographs of the people, places and things that bring meaning and beauty into our lives. If we have access to a cell phone or a camera, we are snapping images that inspire, comfort, stimulate mystify and delight us. We are snapping images to capture moments of emotional nourishment.

Look at your own photo stream now. Scroll through the last few pictures you took. Now pick one out that’s grabbing your attention. Give it a title.

Here’s one of mine from my daily walk I’ll title: “Found Feather on Bed of
Seaweed.”

Found Feather on Bed of
Seaweed, by Kelly DuMar

During these times when our daily habits and familiar counted on experiences shift us into periods of disruption, unknown outcomes, and deprivations, we need, more than ever, to give ourselves permission to renew our spirit and generate calm and comfort. Our personal photos, whether recent or past, hold secret satisfactions that we can immediately summon through writing and reflection. We can take a few moments, somewhere in our day, to focus on something that captures our curiosity, is deeply comforting, or profoundly mysterious.

So, find your photo, and title it.

Now, I invite you to write a three-sentence story about your photo. Only three sentences––you can find the time for this, can’t you? So, I want you to think about what is meaningful to you about this photo; you sense it, because the photo is calling on your emotions and senses. Let’s tease the meaning out a bit by playfully and imaginatively filling in these sentence prompts:

  1. This photo seizes my attention because. . . 
  2. If I could step inside this photo and move around in it, I would. . . 
  3. As I return from my experience in this photo, I carry with me. .

Okay, as an example, I offer you a first draft of my own:

Found Feather in Bed of Seaweed

  1. This photo seizes my attention because of how the wings of sky meet the underworld plant life of sea.
  2. If I could step inside this photo and move around. . . I string the wet seaweed in my hair and borrow the bird feather and flap my arm/wings and fly freely over the Sound and have my bird’s view––how large and deep and hidden but full of life the ocean is.
  3. As I return from my experience in the photo, I carry with me the ability to believe in the vitality of so much that is around me that I cannot see.

I hope you will find a recent or past personal photo––with or without people––any personal image that is grabbing your attention. You don’t have to know why. I want you to let yours emerge in all the wonderfully unique ways your photo will emerge in your sentences.

Consider sending me your photo and three-sentence story. I hope you will consider writing from many more of your photos with me in my upcoming course for the Transformative Language Arts Network. We will generate new drafts of your writing in any genre you choose, you will develop, revise and craft your writing, and you will learn many skills and approaches for working professionally in facilitating expressive writing from photos.


Kelly DuMar, M.Ed. is a poet, playwright, and engaging workshop leader who generates enlivening writing experiences for new and experienced writers. Her photo-inspired creative writing method elicits profound personal awakenings, deepens connection with others, and fosters beautifully crafted writing in poetry and prose. Author of three poetry collections, girl in tree barkTree of the Apple, and All These Cures, Kelly is also author of Before You Forget— The Wisdom of Writing Diaries for Your Children. Kelly’s award winning plays have been produced around the US and Canada, and are published by dramatic publishers. Kelly is a certified psychodramatist, former psychotherapist, and Fellow in the American Society for Group Psychotherapy and Psychodrama. She founded Let’s Talk TLA, a bi-monthly tele-conference and poetry open mic for members of the Transformative Language Arts Association. Currently, Kelly serves on the board & faculty of The International Women’s Writing Guild. Kelly inspires readers of #NewThisDay – her daily photo-inspired blog – with her mindful reflections on a writing life. You can learn more about Kelly at www.kellydumar.com

August notes

Dear TLA Community:

We hope you and your loved ones are doing well during these long, hot, summer days.

As might be true for you, we have been deeply inspired recently by the power of words in these most troubling times. U.S. Congressman and longtime civil rights activist John Lewis wrote an important essay to our nation recently, published widely on the day of the Congressman’s funeral last week. Congressman Lewis’ words are a testament to the power of a deeply compelling call to action embedded in meaningful context – the very essence of the power of words. If you have not yet seen it, you can read the full text of the Congressman’s transformational message here.

We know many of you in the TLA Network are finding ways to use your voices to help raise awareness, offer perspective and understanding, and help guide our communities toward healing and hope. What are the words that have inspired you recently, that remind you to be your biggest, boldest, most courageous self, that keep you focused on your vision and your work in these challenging times?

We continue to be dedicated to growing the transformative language arts – empowering each of us to find and use our biggest voices to effect the change we wish to see in the world. As John Lewis so eloquently wrote, “Though I may not be here with you, I urge you to answer the highest calling of your heart and stand up for what you truly believe. In my life, I have done all I can to demonstrate that the way of peace, the way of love and nonviolence is the more excellent way. Now it is your turn to let freedom ring.”

To the Power of Words,  

Hanne Weedon, TLA Network Managing Director

The Uninvited Guest, by Lyn Ford

About a week after “safe-at-home” became the way we play the game of life, we were visited by a storm.  This shushing, persistent deluge of white noise lasted through the night and late into the next morning.

I awakened to an unexpected, uninvited guest.  Something told me to inspect the basement, where I was greeted by at least ten inches of sewer water. This guest had entered through the drain in the cellar floor, and vandalized the place.

Floating in that nastiness were craft and workshop supplies.  Soaked handouts drifted from cardboard boxes, along with twenty years of preschool items, some of my husband’s old tools, things our grown children had left behind, and sundry other items, including the laundry I’d sorted into three baskets—mostly my clothes and all my white underwear.

I numbly summoned my husband.  What he said when he met our guest should not be repeated.

Then the furnace and water heater passed out.  Fortunately, they didn’t die.  An already exhausted heating and furnace repair person returned our call, suggesting we try letting the circuit breakers dry.  It was almost midnight. The water had subsided.  We prepared to pay for more visitors: appraisers, hauling crews, plumbing aficionados, and the microbial cleaning squad.  

Please note:  I didn’t say anything about insurance people.  “Backup” insurance is a separate entity from “flood” insurance.  We had no backup insurance. We do now.

We also lost all the paper items we stored in what we call the “paper closet” under the basement stairs.  We’d purchased our usual bulk supplies long before the run on toilet paper. Now our stockpile was gone.  

That was a good thing.  One young man, dragging items from our basement and tossing them in his truck, said, “It’s a good thing you had all that paper.  It absorbed the water and saved your bottom steps.”

Who knew that toilet paper could swell to the size of Miss Muffet’s tuffet?  We were grateful for that.

We’re grateful for a lot of things.  The basement is clean.  It is also dry, dehumidified and sanitized.  The water heater and furnace circuit breakers dried out on their own (free!).  The house creaks a bit more, as does our budget.  But we’re warm, safe and happy.  And I have new underwear.

Our unexpected guest helped us realize and appreciate what is important.  Life is good.  And I hope this guest doesn’t invite himself to our home again.

The Guest House
by Rumi  (as translated by Coleman Barks)

This being human is a guest house.
Every morning a new arrival.
A joy, a depression, a meanness,
Some momentary awareness comes
As an unexpected visitor.
Welcome and entertain them all!
Even if they are a crowd of sorrows,
Who violently sweep your house
Empty of its furniture,
Still, treat each guest honorably.
He may be clearing you out for some new delight.
The dark thought, the shame, the malice.
Meet them at the door laughing and invite them in.
Be grateful for whatever comes.
Because each has been sent
As a guide from beyond.

Robbyn Layne McGill is a writer, film-maker and painter who lives in Amsterdam, and runs workshops and trainings around the globe. Robbyn’s 6 week TLA Network class, Kissing the Muse: a Messy, Magical, Art-Making Adventure, begins October 14, 2020. Robbyn holds a Masters of Fine Arts degree in New Practices (painting and cinema) from San Francisco State University (2006), and Master of Arts degree in Transpersonal Psychology from John F. Kennedy University (2013), and a Bachelor of Science degree in Journalism from the University of Kansas (1993)—but the story of how she came to live in Amsterdam (with a man she truly loves, and a cat named Leonard Cohen), and host collage-making “Muse Dates” is far, far more interesting. www.kissingthemuse.com.

The Masks We Wear: A Story for These Pandemic Times, by Lyn Ford

Let’s begin with a story.

Once a man who could not see lost his walking stick and could not find his way to the home he shared with his mother.  He called for help, but no one seemed to hear, and he stumbled along a rugged path.

Then he heard someone call out to him, “Hello, you, perhaps I can help you.”  The man walked in the direction of that voice, and tripped over something, no, someone, another man, who dragged himself on the same rugged road, for he had no legs and sought a place of shelter.

The two of them rested a while, and talked.  Now acquainted, they realized they both faced great difficulties.  They also knew they could help one another.

The man who could not see carefully took upon his shoulders the man who could not walk.  He became legs for his new friend and this new friend became his eyes.  They soon found an easier trail.  Both men made the journey safely to the mother’s home.  She joyfully greeted them both as her sons.  

And all their lives were easier for this. ———-

This is an incredibly old fable, sometimes attributed to Aesop the storyteller, but its motif is found in stories in Europe, Asia, and North America.  Valuable old stories travel far.

Recently, I walked across an almost empty parking lot, and passed a few masked people.  Being who I am, I tried, at a safe distance, to make eye contact. Behind my own mask, I smiled and said, “Hi.”

No one spoke or looked directly at me.  Shoulders hunched, eyes to the ground, brows furrowed, strangers remained strangers.  I thought, are masks distancing us even more than we already must be, or is it the fearful, lonely frustration behind them?

Masks can help us stay physically healthy in these pandemic times, but they can’t protect us against our fears.  They may help preserve our physical wellbeing, but they won’t lift our spirits, or bring us joy. 

We must communicate hope and empathy, and let our hearts shine.  No matter how much masks obscure, they don’t hide our eyes, our body language, or our voices, tools that have always been important to sharing our stories.  Now, they’re even more important to sharing our humanity, showing others that we’re safe havens for one another, even when we must remain separated.

To be whole, to make the journey easier, to find shelter, the two men in my folktale adaptation needed one another.  Together, they found possibility and hope.  One couldn’t see, but heard the voice of his new brother.  One couldn’t walk, but recognized the strength of another.  Both were willing to ask for and receive help.  If either had ignored the other, where might each have ended his journey?  And what might have happened to that mother, who was alone?

Our present situation may not be a “happily ever after” narrative.  Real life isn’t.  But we can live this story together, and communicate.

We can be there for one another, even behind the masks we wear.

Robbyn Layne McGill is a writer, film-maker and painter who lives in Amsterdam, and runs workshops and trainings around the globe. Robbyn’s 6 week TLA Network class, Kissing the Muse: a Messy, Magical, Art-Making Adventure, begins October 14, 2020. Robbyn holds a Masters of Fine Arts degree in New Practices (painting and cinema) from San Francisco State University (2006), and Master of Arts degree in Transpersonal Psychology from John F. Kennedy University (2013), and a Bachelor of Science degree in Journalism from the University of Kansas (1993)—but the story of how she came to live in Amsterdam (with a man she truly loves, and a cat named Leonard Cohen), and host collage-making “Muse Dates” is far, far more interesting. www.kissingthemuse.com.

Masks, Capes and the Strength to Smile, by Lyn Ford

The times we’re living in are, at the least, confusing. We’re safe if we’re stuck at home. Some of us are working and worrying, some of us are burdened with lost work and worrying, all of us are facing an unhealthy, viral fear for others’ wellbeing as well as our own, and–wait for it–worrying. 

It’s empathetically important to be concerned for ourselves and others right now, but all this safe distancing and masking takes its toll. We miss hugs, family visits, physical face-to-face conversations, screen-free smiles and up-close laughter. The concerns of our times require approaching each day with the gravity, information, and common sense that will get us through this novel coronavirus pandemic. But who wouldn’t love to feel weightless for a while?

Weightless. Flying above all this trouble. Superheroes, wearing capes and tights instead of masks as we do what we can to save the world, our efforts accompanied by our own, powerful theme songs. 

Superheroes, smiling, even though it may be concealed behind our masks.

This week, and in the weeks to come, we can dare to be our own superheroes. If we must wear annoying yet protective garments and gear over our faces, we can don our imaginary capes, too. We don’t have to wear the tights–who needs more pressure? Let’s figure out our superpowers, some way to help others. Let’s find or create our own theme songs, and do some little thing that makes us smile, like dancing in pajamas or writing and sending letters or giggling with our goldfish. 

In these serious times, we need to experience the freedom and joy of not taking ourselves too seriously.  Finding ways to smile is one of the healthiest things we can do. Daring to laugh, just because we can, is uplifting and fulfilling. 

This challenge might become our origin story, the starting point for a new chapter. We face the challenge by staying healthy, optimistic, and resourceful. And it’s okay to occasionally feel helpless. Superheroes have weaknesses, but we acknowledge them, work beyond them, and develop some strategy that keeps us going.

We can wear those masks and smile behind them. We can wash our hands while we sing our theme songs. We can be the joy that gives others strength when they hear our voices.

We should thank the superheroes who are risking their lives to provide services and care. And we should be superheroes ourselves while we’re safe at home.

“Mix a little foolishness with your prudence: it’s good to be silly at the right moment.” (Misce stultitiam consiliis brevem; dulce est desipere in loco.) – Horace

Robbyn Layne McGill is a writer, film-maker and painter who lives in Amsterdam, and runs workshops and trainings around the globe. Robbyn’s 6 week TLA Network class, Kissing the Muse: a Messy, Magical, Art-Making Adventure, begins October 14, 2020. Robbyn holds a Masters of Fine Arts degree in New Practices (painting and cinema) from San Francisco State University (2006), and Master of Arts degree in Transpersonal Psychology from John F. Kennedy University (2013), and a Bachelor of Science degree in Journalism from the University of Kansas (1993)—but the story of how she came to live in Amsterdam (with a man she truly loves, and a cat named Leonard Cohen), and host collage-making “Muse Dates” is far, far more interesting. www.kissingthemuse.com.

Activating Youth Voices

Cultivate Youth Arts Magazine Seeking Submissions

activating youth voices in the fight for equality, justice and change

SUBMISSION SEASON: Closes April 15, 2020

  • Poetry
  • Photography
  • Sketch
  • Short Story
  • Mixed-media
  • Spoken Word
  • Sculpture
  • Painting
  • Prose

Open to the Public-at-Large – Writers/Artists must be ages 18 years or younger

In June 2020 look for the inaugural issue of Cultivate, the youth arts magazine to be published each spring, by HopeWorks of Howard County, Maryland. Cultivate is a program of HopeWorks’ Youth Leadership Project, a service-learning program dedicated to empowering teens to challenge systems of oppression and prevent relationship violence in their community.

The Youth Leadership Project creates a space for students to grow in understanding themselves and the world. Facilitating self-care and social justice projects, youth leaders engage in frank discussions, raise their social consciousness and participate in creative projects and activism. Youth Leaders are excited to serve on the magazine’s editorial committee and to participate in the production process.

Themes for your submitted work (both visual and literary) should focus on reflections about growing up, relationships, family and friends, activism, change, social justice, empowerment, transformation, hope, self-care, or healing. The magazine will be available on-line and by mail.

“We protest because we love ourselves, and our people… Love is at the root of our resistance.” – Colin Kaepernick

SUBMISSION DEADLINE: April 15, 2020

Early submission is encouraged. Acceptance notifications will emailed by June 2020.  Click here to view the Submission Guidelines. Acceptance notifications will be emailed by June 2020. 

Cultivate youth arts magazine is a publication of HopeWorks made possible by the Howard County Arts Council through a grant from Howard County Government.

ABOUT HopeWorks

HopeWorks is Howard County Maryland’s local sexual and intimate partner violence center.  We provide direct support to survivors of sexual violence, intimate partner violence and human trafficking.  We also, work in community to change the culture that allows these forms of violence to continue. 

Sexual and intimate partner violence is based in power differences, not only at an individual level but also structurally in systems of power –known as oppression.  Therefore, our mission, at HopeWorks, at its core, is grounded in anti-oppression work.  

We use a social justice lens; enabling us to address and decrease the root causes of gendered violence (sexual and intimate partner violence) as well as the systems that fuel genocide, racism, transphobia, poverty, xenophobia, ableism, and more.  We support and partner with others doing anti-oppression work, efforts to achieve healthier relationships and a society free from all forms of violence.

HopeWorks envisions a world of interconnected people and communities actively working toward a society where all people are safe and valued and where everyone can reach their full potential.

Questions? Please contact HopeWorks’ Deputy Director, Vanita Leatherwood at (410) 997 -0304.

Catalyst: Inspiration, Contemplation, & Observation

From: Judith Goedeke

This poem was inspired by specific terrorist attacks, and applies equally to the ongoing, everyday, barrage of violence swirling around us.  It was inspired by the magical comfort a mother provided her child.  It was inspired by the work we are all here to do, which requires a steady hand, clear vision and a peaceful heart.  How shall we center ourselves in this turbulent new year? 

The Poem: he shouts from the dark room

. . . his mama scoops him up, rocks him

says “everything is okay, don’t worry

nothing bad can happen where Qu’ran is”

she nods toward a pile of books

a splash of yellow Curious Georges

and the thick, white one

“where Allah is, no harm can come”

she sings to him softly in Farsi

the sounds flow like sunshine

onto olive and orange trees

his eyelids flutter

©Judith Goedeke 2019

Dedicated to the memory of the 51 Muslims murdered in their mosques on March 15, 2019 in Christchurch, New Zealand.

Questions, Prompts & Ideas:

I invite you to wander through the words, paying attention to places that entice or thrill or repel or otherwise jump out.  The shift may show up in your body, mind, emotions or spirit.  Linger there in tender exploration; surround your path with loving kindness.  Poems are my questions and my statements of possibility that I share in hopes you will explore your own.  Feel free to agree or take issue.  Change the words if that suits you.  And please invite yourself fully into the poem by changing any pronouns that don’t fit.

***

Are you a member of a group held in contempt by some folks? Are you a member of multiple groups held in contempt by some folks? Are you at risk simply existing in proximity of hateful people? How does this affect your body? Mind? Emotions? Spirit? Goals? Dreams? Education? Employment? Housing? Health care? Transportation? Food availability? Air and Water quality? Finances? Spirituality? World view? What are the everyday and long term affects of this on your precious life? What cumulative entrenchment, if any, do you experience?

If you are not part of a group held in contempt by some folks, what is the effect on your precious life, of living in an environment where others are vulnerable through no fault of their own? Where do you stumble?  How do you find and maintain a centered way forward?

At times, we are all the child in the poem, crying out for comfort.  Explore your moments of neediness and surround them in tender love.  Search for the bedrock cause; don’t stop until you find it.  What wholesome, truthful solutions arise?

Consider contemplation, meditation, self-care, prayer, the varied and infinite ways to cultivate a wide-open love that is both deeply personal, and is universal.  Consider taking effective actions in hopes of relieving the suffering of others.  Are you called toward inward cultivation or outreach?  Is one more important than the other?  Is it okay to do the thing you are naturally inclined toward, but not the other?  Or do you have a responsibility to do both?

My New Year’s wish is that we hold ourselves steady, rock ourselves, sing to ourselves, plant ourselves even for a moment in a place of peace.  Then may we respect all beings, bring true equality to life, and champion justice for all.

The enormous healing power of words compels Judith to write. She strives to clarify, challenge, redirect, own up to and celebrate life. And do damage control. 

Poetry’s unique spaciousness invites us to land in surprising places, come face to face with ourselves anew, and discover fresh perspectives. It connects us more deeply to ourselves, and erodes isolation. 

“Keep your eyes on the prize, hold on.”   Pete Seeger

About Judith Goedeke:

Judith Goedeke

An award-winning poet and retired acupuncturist, Judith’s work appears in anthologies, literary journals and River of Silver Sky, a book of poems. She facilitates Poem as Portal Workshops that foster loving self-awareness, intentional living and compassion.

Art as Resistance

“Prakriti” by Sangeeta Kaul

Dragonfly Arts Magazine Seeking Submissions

Dragonfly arts magazine

SUBMISSION SEASON: Closes March 31, 2020

  • Poetry
  • Photography
  • Sketch
  • Short Story
  • Mixed-media
  • Spoken Word
  • Sculpture
  • Painting
  • Prose

Open to the Public-at-Large – Writers/Artists do not have to be survivors.

At HopeWorks, we use the arts in three important ways to accomplish our mission: to support survivors in their healing; as a vehicle to increase awareness; and to imagine creative solutions to bring about social change.  

Dragonfly arts magazine, published each spring, is one of our most popular arts-based projects.

Themes for your submitted work (both visual and literary) should focus on reflections about relationships, activism, oppression, love, advocacy, hope, transformative justice, trauma, racial and gender equity, intersectionality, self-care, or healing.

SUBMISSION DEADLINE: March 31, 2020

Early submission is encouraged. Acceptance notifications will emailed by June 2020.  Click here to view the Submission Guidelines.

Dragonfly arts magazine is a publication of HopeWorks made possible by the Howard County Arts Council through a grant from the Howard County Government. 

ABOUT HopeWorks

HopeWorks is Howard County Maryland’s local sexual and intimate partner violence center.  We provide direct support to survivors of sexual violence, intimate partner violence and human trafficking.  We also, work in community to change the culture that allows these forms of violence to continue. 

Sexual and intimate partner violence is based in power differences, not only at an individual level but also structurally in systems of power –known as oppression.  Therefore, our mission, at HopeWorks, at its core, is grounded in anti-oppression work.  

We use a social justice lens; enabling us to address and decrease the root causes of gendered violence (sexual and intimate partner violence) as well as the systems that fuel genocide, racism, transphobia, poverty, xenophobia, ableism, and more.  We support and partner with others doing anti-oppression work, efforts to achieve healthier relationships and a society free from all forms of violence.

HopeWorks envisions a world of interconnected people and communities actively working toward a society where all people are safe and valued and where everyone can reach their full potential.

Questions? Please contact HopeWorks’ Deputy Director, Vanita Leatherwood at (410) 997 -0304.

TLA Network Newsletter – February 2020

Join us for the 17th annual Power of Words Conference in Santa Fe, New Mexico, October 30 – November 1, 2020. 

Get $45 off the regular conference fee – the super early bird rate is available through Friday, January 31!

Featuring U.S. Poet Laureate Joy Harjo as conference keynoter, the conference will take place at the Eldorado Hotel & Spa, in the heart of Santa Fe.

Our conference brings together writers, storytellers, performers, musicians, educators, healers, activists, health professionals, community leaders and more.

We invite your proposals for experiential, didactic, and/or performance-based sessions that focus on writing, storytelling, drama, film, songwriting, and other forms of Transformative Language Arts. 

Submission deadline is March 31.

We encourage proposals from people targeted by racism, low-income people, people with disabilities, queer-identified people, and people of transgender and/or gender non-conforming experience.  

Spotlight on the TLA Network Council: Brenda Magnetti

Empathy.  It’s a powerful experience to understand someone else’s condition from their point of view. Brenda Magnetti has built a strong industry reputation for being one of the best brand experience planning experts to amplify the role of empathy in changing buyer behavior. She spent her most recent years developing award-winning digital marketing and commerce strategies for Beltone, Glanbia Sports Nutrition, Michelin, Wrigley, J&J, Unilever and Mondelez International. As a life-long learning advocate, Brenda just finished advanced marketing strategy, analytics, and technology certification from Northwestern.  And she recently earned her Brain-Based Coaching credentials from the NeuroLeadership Institute on her path toward ICF certification and her consulting practice.  These additional expertise areas amplify Brenda’s commitment to the power of words and her focus on Right Livelihood in both corporate and non-profit settings. Brenda heads the TLA Network’s membership campaign.

The TLA Network is governed by a council, the membership of which is arrived upon annually. In council, we come together as equals, all drawing on our gifts and working with our challenges cooperatively to forward the mission of the Network.