Why Write to this Moment? By Joanna Tebbs Young, MA-TLA

The story we make of this moment becomes the life we lead.
~Christina Baldwin, Storycatcher: Making Sense of Our Lives through the Power and Practice of Story. 

“I’ve run out of words! We need new words. The strongest words.”

My friend and I were texting back and forth about the latest NPR news alert to light up our phones. It would have been a much better conversation in person, far more satisfying to laugh together instead of trying to find the emoji that most accurately expresses our level of gobsmack, of anger, of despair. 

But that’s where so many of us are right now: stuck at home and stuck for words to express the inexpressible. 

So, I write. 

I write to make sense of it all, to search for a semblance of meaning in the midst of the madness.

And I read. 

I read the words of others to find solace in similar experiences, in our shared humanity, and in the connection established through empathy. To share our words beyond ourselves is to cultivate compassion and create community.

Two years ago at TLAN’s Power of Words conference, Storyteller, Activist, and Founder & CEO of #MeWe International, Mohsin Mohi Ud Din, gave a presentation called “Storytelling as a Tool for Healing and Community-Building.” He told the crowded room why he believes in the power of storytelling: “The stories we tell ourselves shape us and how we interact with the world and others.” Healing cannot happen in isolation, he said. We need each other—we need to hear each other’s stories. 

And thus the raison d’etre of “Writing to this Moment: Taking Uncertainty to the Page,” a journey from notebook to narrative, from the personal to the public. 

Over the four weeks of this class we will record experiences and express feelings with prompts as a “trail-head,” then learn some basic creative nonfiction methods to turn our writing into a crafted personal narrative, which may be shared with others in the class—maybe beyond!

Because we need new words. We need your words. In this moment. Because as Toni Morrison reminded us in 2015:

This is precisely the time when artists go to work. There is no time for despair, no place for self-pity, no need for silence, no room for fear. We speak, we write, we do language. That is how civilizations heal.

Joanna Tebbs Young, MA-TLA is author of the award-winning biography of Vermont historian, Lilian Baker Carlisle, and has both a memoir and personal essay collection in the works. She holds a BA in History, an MA in Transformative Language Arts, and is currently an MFA-Creative Nonfiction student at Goddard College. A writing coach since 2009, Joanna is also a facilitator for Vermont Humanities Council and teaches online for the Transformative Language Arts Network. Historical articles written during her time as columnist and feature writer for the Rutland Reader can be found at Rutland When…  Joanna lives in Rutland, Vermont with her husband and two teenagers.

October Notes

Dear TLA Community:

We are pleased to announce a series of fall offerings geared towards bringing our community together. The series, TLA in Action: Connection, Collaboration & Communityis designed to showcase some of the important work TLA Network members are doing across a variety of fronts, while offering affordable options that are welcoming and inclusive of all. The series will culminate in a special evening of poets, storytellers, and other TLA artists sharing their work in early December. We hope you will join us in celebrating our community’s many strengths and talents!  

Art matters, and art matters especially in this time. Art helps us be part of the world, process what is happening, understand, grieve, and bring people together towards collective action. As ever, we strongly believe that cultivating a powerful voice in this complicated, challenging time, and using that voice for the greater good, deeply matters. 

Find your voice, make meaningful art, and work for the greater good. 

To the Power of Words,  
Hanne Weedon
Managing Director, TLA Network

Making Art That Nourishes by Robbyn Layne McGill

Robbyn Layne McGill is a teacher and workshop facilitator based in Amsterdam. Robbyn’s upcoming 6-week online TLA Network class, Kissing the Muse: A Messy, Magical, Art-Making Adventurestarts October 18.

Art feeds and enriches our souls in the same way food nourishes our bodies. Reading books, watching films, looking at paintings, and listening to music or poetry can elevate everyday reality to something sublime. But, because we are more than consumers, we also crave opportunities to contribute something of ourselves to the conversation. 

Unfortunately, we don’t find many opportunities to express ourselves without judgment, criticism, or comparison these days. Our society seems to have created a hierarchy around what constitutes a “worthy” contribution. So, only those who have gained the proper validation— through publication, professionalism, or fame—have “permission” to create. 

The rest of us are cut off from something we really need and therefore crave—the direct experience of our vital life force through uninhibited self-expression. To see and know ourselves through our own creativity, to play, like children, with materials, only for the joy of discovering who we are, what we like, what we don’t like—this truly feeds us. 

Original artwork, Robbyn Layne McGill

Images speak to us on a soul level. They bypass our rational, critical mind and allow us to feel whatever they evoke in us, intuitively. Unfortunately, that’s also how advertising works. So, it’s incredibly powerful to work with images—even if we identify more as writers who create literary images than visual artists.  We are all visually literate, and through collage, we can create our own language and meaning. 

When we learn to reappropriate the media and propaganda used to “sell” us who we are, we can turn it on its head. By cutting up glossy magazines and collaging commercially printed detritus, we change it into something else, not an externally directed expectation of who we should compare ourselves to or aspire to be, but our own reflection instead. 

Making collages, or “muse mirrors,” as I call them, is the core of my “kissing the muse” creative practice and course. “Who am I? “What do I really want, need, and value?” It’s so surprising how the answers bubble up easily through this practice.

Original artwork, Robbyn Layne McGill

Collage is accessible to everyone. You don’t need to know how to paint or draw to work visually. Different disciplines can inform each other, so my course also includes other expressive art modalities, like music, poetry, writing, and movement. It also brings in everyday modes of creative expression, like food and relationships, to stretch your definition of “creative practice.”

So, kissing the muse is an interdisciplinary, tangible, spiritual practice that puts us back in our bodies. When we’re making art simply to know ourselves, we’re connected to the moment, through our hands, mind, body, and spirit—cutting and pasting, touching and feeling, manipulating materials to make sense of our world, inner and outer. It’s so natural and human. We become collaborators with the ultimate reality: infinite, ceaselessly dynamic, swirling, potential. Through expressive art-making, we create intimacy and connection with ourselves, heal our hurt parts, and bring our inner light out to shine. And by doing this, we add our innate value as unique human beings to the world, which feeds us all.  

Robbyn Layne McGill is a writer, film-maker and painter who lives in Amsterdam, and runs workshops and trainings around the globe. Robbyn has an MFA in New Practices, an MA in Transpersonal Psychology, and a BA in Journalism—but the story of how she came to live in Amsterdam (with a man she truly loves, and a cat named Leonard Cohen), and host collage-making “Muse Dates” is far, far more interesting.  www.kissingthemuse.com.

Facilitators for a Better World: Meet the Teachers

Facilitation: Roots & Blossoms of Facilitation with Joy Roulier Sawyer & Caryn Mirriam-Goldberg sets sail October 28 – December 15 (with a week off for Thanksgiving).

This six-week online class also includes video-conferencing with people well-versed in facilitating workshops, classes, meetings, coaching, and
other sessions for change, community, and transformation. The class will include interactive sessions with guest teachers Seema Reza and Callid Keefe-Perry. More about all four of the teachers below.

Seema Reza is the author of A Constellation of Half-Lives and When the World Breaks Open. She is CEO of Community Building Art Works, a non-profit organization that brings workshops led by professional artists to service members, veterans, and clinicians, and which is featured in the 2018 HBO documentary, We Are Not Done Yet.

Her writing has appeared in The Washington Post, McSweeney’s, The LA Review, and The Feminist Wire, among others. Case studies from her work with military populations have appeared in Post-Traumatic Stress Disorder and Related Diseases in Combat Veterans.

Callid Keefe-Perry is a Co-Executive Director of ARC, a traveling minister in the Quaker tradition, and an advocate for the arts as a way of deepening spiritual practice. He has been a public school teacher, co-founder of a community theater, and Coordinator of the TLA Network. He believes it is OK for people to laugh a lot, that power cedes nothing without demands, and that creativity is a vital quality of adaptive and effective leadership.

During the class, Callid will share a bit about the field of theopoetics, and talk about using different modalities for group facilitation and what is gained by doing so.

The class is being taught by two wonderful TLA teachers, Caryn Mirriam-Goldberg and Joy Roulier Sawyer. Both are featured below.

Caryn Mirriam-Goldberg, Ph.D., and 2009-13 Kansas Poet Laureate, is the founder of the Transformative Language Arts Network and the author of 23 books, including Miriam’s Well, a novel; Everyday Magic, memoir, and Following the Curve, poetry. Her previous work includes Needle in the Bone, a non-fiction book on the Holocaust, and six poetry collections, including the award-winning Chasing Weather.

Caryn has facilitated community writing workshops widely since 1992 with diverse populations throughout the United States and in Mexico, and has taught to a wide variety of audiences, including people living with serious illness, intergenerational communities, women living in public housing, teens and young adults, and humans-at-large in big-life transitions.

Caryn offers one-on-one coaching on writing and right livelihood. She co-
leads Brave Voice writing and singing retreats with Kelley Hunt and the Your Right Livelihood training with Laura Packer. Follow her on social media: @caryn.mirriamgoldberg, and check out her Patreon campaign to create transformative writing, workshops, and podcasts, and offering patrons weekly inspirations.

Joy Roulier Sawyer is the author of two poetry collections, Tongues of Men and Angels and Lifeguards as well as several nonfiction books. Her poetry, essays, and fiction have been widely published. Joy holds an MA from New York University in Creative Writing and a master’s degree in counseling.

Her extensive training and experience as a licensed professional counselor and in poetry/journal therapy gives her special expertise in facilitating expressive writing workshops. Joy was selected by poetry therapy pioneers to revise and update Arleen McCarty Hynes’ groundbreaking textbook, Biblio/Poetry Therapy: The Interactive Process. For over a decade, she’s taught at Denver’s Lighthouse Writers Workshop, the largest literary center in the West. Along with her other creative writing and poetry classes, Joy helps facilitate Lighthouses’s Denver Public Library, Arvada Library, and Edgewater Library’s Hard Times workshops, designed for those experiencing homelessness or poverty, as well as the Writing to Be Free program, an outreach for women transitioning out of incarceration. She has also taught at the University of Denver and in the TLA MA program at Goddard College. Find her on Twitter and Instagram.

Don’t miss Facilitation: Roots & Blossoms of Facilitation with Joy Roulier Sawyer & Caryn Mirriam-Goldberg, on sale now, and running October 28 – December 15.

Kissing the Muse, by Robbyn Layne McGill

Original artwork by Robbyn Layne McGill

Calling all creatives and sensitive souls attempting to navigate in this strange, new, unpredictable world. Could you use a guiding map to help you engage more consciously and courageously through all this change? The world can seem darker, depressing, and beyond our control when we forget we’re creatively powerful individuals. You can learn new ways to create from your most authentic place and more confidently express your heart’s true purpose and passion. When we remember we are the world’s contributors and collaborators, we can move towards remaking it, better, more inclusive, saner, and more hope-filled— even if it is just our little corner of it. A drop in the ocean, sure…but imagine the ripple effects one drop can make.

Kissing the Muse is a transformative practice that can help you experience your full creative potential and power. In my TLA Network course, we’ll embark on a 6-week Messy, Magical, Art-Making Adventure together designed to deepen your connection with your inner muse—your ultimate, infinite creative power. You will meet and “kiss” six different muse archetypes, each representing a particular aspect of the mythic journey (the same pattern found in stories, movies, and fairy tales around the world). This cyclical pattern also serves as a map for navigating your personal life, your artistic process, or the narrative arc of a memoir, novel, or story.

This course also offers three opportunities for live interaction—two group ZOOM sessions, on October 17 and November 21, and a personal, 1/2-hour, one-to-one coaching session with the instructor the week of November 4-11.

Original artwork by Robbyn Layne McGill

Ultimately, the purpose of this course is to help you engage in a creative practice that provides emotional clarity, conscious connection, hope, and encouragement.

So grab a gluestick and pucker up. Let’s go on a messy, magical, art-making adventure to change the world for the better.

Robbyn Layne McGill is a writer, film-maker and painter who lives in Amsterdam, and runs workshops and trainings around the globe. Robbyn has an MFA in New Practices, an MA in Transpersonal Psychology, and a BA in Journalism—but the story of how she came to live in Amsterdam (with a man she truly loves, and a cat named Leonard Cohen), and host collage-making “Muse Dates” is far, far more interesting.  www.kissingthemuse.com.

How Pictures Heal: Honoring Memory and Loss Through Expressive Writing from Personal Photos, by Kelly DuMar

We all take, save and inherit photographs of the people, places and things that bring meaning, mystery, hope and connection into our lives. In my upcoming webinar for the TLA Network, “How Pictures Heal,” these treasured personal archives will be the bridge to writing as a means of restoring meaning, purpose, hope and resilience during and after loss. (Learn more about the class here.)

The first thing I invite participants to do is to choose a photo of yourself to write from. Any photo, from any time in your life. It’s best to trust your instincts, and choose a photo that arrests your attention and seems to be whispering – it has a deeper story to tell.

Here’s what happened for Grace, a recent participant in one of my workshops, when I invited her to step into the three-dimensional world of her photo – in her own words:

When I was asked to find a picture to write about, I went to the one that I felt more sorrow, the picture that I look at, and wished I could go back to and stop time. There were so many questions, I just saw three cute kids, kind of looking like triplets, the way we looked so much alike.

I chose it not knowing how much the writing would come to life, I went back to that five-year-old who was plucked from her tropical safety net in Costa Rica, to come to America, where the cold hit me from my nose to the bottom of my terracotta soles. I am answering the questions that kept me in that time-warp of sadness. Today, opening up my mind and remembering things I thought were lost in a bottomless pit, the phoenix is rising, and the void of my past and memories of light not darkness are helping me stop, smell, and feel the sunshine that disappeared the night the plane landed in Logan Airport.

Grace’s 1965 passport photo, Costa Rica (Grace is on the far left).

Grace initially wrote what I call the “raw material,” from her photo, by answering question prompts I offer. Then, she continued developing the memory and her writing, and eventually composed a short personal memory piece, “Passport to Snow (1965).” Below are some excerpts from her photo-inspired memoir vignette (shared with permission of the author):

Grace – Always know, that if you keep both feet on the ground everything is going to be all right. ~ Tia Flori

In Costa Rica, where I was born, we run without shoes. We run around in the dirt, but we are always clean. Jabon. Soap. Smell of clean. A nice, shiny black soap with a scent I cannot get out of my system. Sweet, the smell of my grandmother.

I love to wiggle under my grandmother’s porch to eat the chalky dirt. I crave the gritty taste. Light brown to a red, like a spoonful of cinnamon. Me and my sister, Iris, are under the porch, eating dirt. The dirt is moist, like moss.

I am always in trouble…

At five, I feel my feet suddenly stepping into the unknown. I am being led by the hand, by my cousin Gloria, and my grandmother, to stand on a blank, white, piece of paper. What am I putting my feet on this paper for? The cobbler is drawing my feet with his pencil. First the paper was blank. Now I see the imprint of both my feet, left and right.

A few weeks pass, and a beautiful pair of ankle high shoes arrive. First, I smell the fresh paper they are wrapped in. Then I inhale the aroma of new leather. The white patent leather shines bright like the Costa Rican sun. The shoes are sturdy and strong: white with laces, with a terra cotta sole.

I have never had shoes as special as these made for me before. My mother and father are in a place called Sudbury in a state called Massachusetts, in the United States. They tell my grandmother, make sure the children get some shoes, because it’s winter here.


Who Should take this class? How Pictures Heal: Expressive Writing from Personal Photos, with Kelly DuMar
 TLA practitioners at all levels of experience
 Anyone interested in personal and artistic development
 Professionals and para-professionals who work with memory challenged seniors
 Family members of those suffering from dementia and Alzheimer’s, and caretakers of those with memory challenges, will find dynamic creative outlets for personal and professional development
 Writers and artists with an interest in exploring the healing aspects of personal photos.

We’ll create a safe and supportive environment, offering respectful support that inspires the development of every writer’s voice. I look forward to working with you!


Kelly DuMar, M.Ed. is a poet, playwright, and engaging workshop leader who generates enlivening writing experiences for new and experienced writers. Her photo-inspired creative writing method elicits profound personal awakenings, deepens connection with others, and fosters beautifully crafted writing in poetry and prose. Author of three poetry collections, girl in tree barkTree of the Apple, and All These Cures, Kelly is also author of Before You Forget— The Wisdom of Writing Diaries for Your Children. Kelly’s award winning plays have been produced around the US and Canada, and are published by dramatic publishers. Kelly is a certified psychodramatist, former psychotherapist, and Fellow in the American Society for Group Psychotherapy and Psychodrama. She founded Let’s Talk TLA, a bi-monthly tele-conference and poetry open mic for members of the Transformative Language Arts Association. Currently, Kelly serves on the board & faculty of The International Women’s Writing Guild. Kelly inspires readers of #NewThisDay – her daily photo-inspired blog – with her mindful reflections on a writing life. You can learn more about Kelly at www.kellydumar.com

How Pictures Heal: Write Three Sentences to Enliven Your Spirit Now, By Kelly DuMar

In the midst of our shifting daily realities, I believe this one experience remains a constant: we all take and treasure photographs of the people, places and things that bring meaning and beauty into our lives. If we have access to a cell phone or a camera, we are snapping images that inspire, comfort, stimulate mystify and delight us. We are snapping images to capture moments of emotional nourishment.

Look at your own photo stream now. Scroll through the last few pictures you took. Now pick one out that’s grabbing your attention. Give it a title.

Here’s one of mine from my daily walk I’ll title: “Found Feather on Bed of
Seaweed.”

Found Feather on Bed of
Seaweed, by Kelly DuMar

During these times when our daily habits and familiar counted on experiences shift us into periods of disruption, unknown outcomes, and deprivations, we need, more than ever, to give ourselves permission to renew our spirit and generate calm and comfort. Our personal photos, whether recent or past, hold secret satisfactions that we can immediately summon through writing and reflection. We can take a few moments, somewhere in our day, to focus on something that captures our curiosity, is deeply comforting, or profoundly mysterious.

So, find your photo, and title it.

Now, I invite you to write a three-sentence story about your photo. Only three sentences––you can find the time for this, can’t you? So, I want you to think about what is meaningful to you about this photo; you sense it, because the photo is calling on your emotions and senses. Let’s tease the meaning out a bit by playfully and imaginatively filling in these sentence prompts:

  1. This photo seizes my attention because. . . 
  2. If I could step inside this photo and move around in it, I would. . . 
  3. As I return from my experience in this photo, I carry with me. .

Okay, as an example, I offer you a first draft of my own:

Found Feather in Bed of Seaweed

  1. This photo seizes my attention because of how the wings of sky meet the underworld plant life of sea.
  2. If I could step inside this photo and move around. . . I string the wet seaweed in my hair and borrow the bird feather and flap my arm/wings and fly freely over the Sound and have my bird’s view––how large and deep and hidden but full of life the ocean is.
  3. As I return from my experience in the photo, I carry with me the ability to believe in the vitality of so much that is around me that I cannot see.

I hope you will find a recent or past personal photo––with or without people––any personal image that is grabbing your attention. You don’t have to know why. I want you to let yours emerge in all the wonderfully unique ways your photo will emerge in your sentences.

Consider sending me your photo and three-sentence story. I hope you will consider writing from many more of your photos with me in my upcoming course for the Transformative Language Arts Network. We will generate new drafts of your writing in any genre you choose, you will develop, revise and craft your writing, and you will learn many skills and approaches for working professionally in facilitating expressive writing from photos.


Kelly DuMar, M.Ed. is a poet, playwright, and engaging workshop leader who generates enlivening writing experiences for new and experienced writers. Her photo-inspired creative writing method elicits profound personal awakenings, deepens connection with others, and fosters beautifully crafted writing in poetry and prose. Author of three poetry collections, girl in tree barkTree of the Apple, and All These Cures, Kelly is also author of Before You Forget— The Wisdom of Writing Diaries for Your Children. Kelly’s award winning plays have been produced around the US and Canada, and are published by dramatic publishers. Kelly is a certified psychodramatist, former psychotherapist, and Fellow in the American Society for Group Psychotherapy and Psychodrama. She founded Let’s Talk TLA, a bi-monthly tele-conference and poetry open mic for members of the Transformative Language Arts Association. Currently, Kelly serves on the board & faculty of The International Women’s Writing Guild. Kelly inspires readers of #NewThisDay – her daily photo-inspired blog – with her mindful reflections on a writing life. You can learn more about Kelly at www.kellydumar.com

SPOTLIGHT ON: Kelly DuMar, psychotherapist, teacher, poet, and playwright

Kelly is a long-time member and workshop facilitator for the TLA Network, and she has presented workshops at the Power of Words Conference every year since 2015, when she also joined the organizations governing body, the TLA Network Council. Kelly created SPARKS, a quarterly online open-mic and featured presenter series for TLAN. In her upcoming TLAN class, “How Pictures Heal: Expressive Writing from Personal Photos,” Kelly demonstrates how we can use our imaginations to heal ourselves and inspire our readers and listeners with empathy, comfort, and hope. Kelly is a member of the TLA Network because, she says, together, we are a gathering of empathic and imaginative people who care about helping each other heal by “telling-out” the large and small wounds we call encounters. Essential practices matter, now more than ever. 

Kelly believes wholeheartedly in the creative and spiritual renewal of a daily writing practice. In August, she celebrated four years of #NewThisDay, her daily photo-inspired creative writing blog. “Every day,” Kelly writes, “I walk in nature, which very often is along the Charles River in the suburbs of Boston where I live. I take pictures of nature just as I find it, in all seasons and cycles and weather. Something in the landscape, what I call my writing habitat, grabs my attention, and I snap a photo. At the end of every day, I put my photos in my blog, and appreciate once again the beauty, aesthetic delight, mystery, and imagination of the photo. Then I write, spontaneously, into the images, focusing only on the present moment. This is my daily practice of not suffering about yesterday or worrying about tomorrow. I discipline myself to be here now, and to notice and fully experience the beauty of the present tense. Many of my poems eventually spring from the seeds of this daily writing.” 

Kelly continues about the impact of expressive writing throughout her life. “As a thirteen-year-old, writing in my first diary about the death of my first love, I had no idea this impulse to tell-out my sorrow and troubles between the lines of blank white paper would seed a practice of a lifetime. As a psychotherapist, a psychodramatist, a playwright, a poet, writing workshop facilitator, and mother––all of the roles I have played in my life have been shaped by, and rooted in, expressive writing.”

Essential practices matter, now more than ever.  – Kelly DuMar

About a decade ago, Kelly found a photo of her Aunt Marion who had died of cancer. “This photo had arrested my attention in such a mysterious, powerful way. I knew I needed to unpack all the deeper meaning and wisdom, truth and beauty it held. As I wrote my first photo inspired poem, ‘Monadnock,’ the process helped me grieve in ways I had yet to for her loss.” 

From this first photo-inspired poem, Kelly developed a method of writing from personal photos that can help us grow personally, artistically, and emotionally. 

“Whether we are singing or telling our stories, or crafting our wounds into poems, we need to tell-out our own, and listen to each other’s stories. In our TLA network gatherings, we open our ears and eyes and hearts to each other. We find beauty in truth in community.”

Mindful Writing Toward Momentous Leaps of Meaning

by Marianela Medrano, PhD, LPC, CPT

Perhaps when you think of mindful writing, you picture a kind of writing that reduces stress, perfects techniques, or even helps you attain enlightenment. I don’t make such promises, simply because very soon you’ll discover that this kind of writing requires that we let go of any ambition and write with stillness, letting go of our internal dialogue. Mindful writing is not about the destination, but about every second of the journey.

My course, Mindful Writing Toward Momentous Leaps of Meaning, which runs on the TLA Network from August 5 through September 22, 2020, draws from the work of psychologist Clare Graves’, and specific Buddhist precepts, to create clear pathways toward wholeness. This means every aspect of our life, good, bad, or in between, is included and accepted as we also commit to living a life that is congruent with what we value the most.

In particular, we will practice the following:
Conjuring: Stretching to make the “unreal” real by engaging in rituals and activities to imagine a whole self into existence.
Offering: Drawing from the well of gratitude and examining the present, locating, naming, and amplifying the good that already exists.
Actioning: Creating writing that is restorative, and which can be the seed of change: manifestos, process notes, poems. Committing to daily spiritual practice: mindfulness meditation, mindful movement (yoga, walks in nature, etc.)

We will walk four specific pathways, informed by the four immeasurables of Buddhism: Love, Compassion, Sympathetic Joy and Equanimity. It is possible that, as we practice these four attitudes, we may remove tension from our mind and fill it with meaning that travels to the heart and nurtures the soul.

This course is an invitation to join other kindred spirits in a series of writing encounters to reflect, meditate and engage in discussions about what it means to free ourselves from fragmentation and what it takes to recompose ourselves whole. Previous knowledge of Buddhism is not required.

Through meditation and writing, we’ll tap into the body, mind, and spirit to awaken parts of the self that are dormant. Each day will be centered around a particular poem and theme. We are aiming at achieving the maturity that developmental psychology has conceived as achievable in human beings.

The hope is that, as we take a “Momentous Leap of Meaning,” we will do so in a centered and clear way. With each writing practice, we potentially have the opportunity to take a momentous leap towards the integration of body, mind, spirit, and shadow so we can show up as whole beings in the world.

We’ll aim at creating a space where we can solidify a mindfulness practice in the general sense and specifically about how to describe inner and private experiences with clarity. Writing from a symbolic, ritualized context allows the eye of the soul to see the depth and width of selfhood. Mindful writing is a way to be intentional and focus so we can depict our inner and outer experiences without judgment.

The Uninvited Guest, by Lyn Ford

About a week after “safe-at-home” became the way we play the game of life, we were visited by a storm.  This shushing, persistent deluge of white noise lasted through the night and late into the next morning.

I awakened to an unexpected, uninvited guest.  Something told me to inspect the basement, where I was greeted by at least ten inches of sewer water. This guest had entered through the drain in the cellar floor, and vandalized the place.

Floating in that nastiness were craft and workshop supplies.  Soaked handouts drifted from cardboard boxes, along with twenty years of preschool items, some of my husband’s old tools, things our grown children had left behind, and sundry other items, including the laundry I’d sorted into three baskets—mostly my clothes and all my white underwear.

I numbly summoned my husband.  What he said when he met our guest should not be repeated.

Then the furnace and water heater passed out.  Fortunately, they didn’t die.  An already exhausted heating and furnace repair person returned our call, suggesting we try letting the circuit breakers dry.  It was almost midnight. The water had subsided.  We prepared to pay for more visitors: appraisers, hauling crews, plumbing aficionados, and the microbial cleaning squad.  

Please note:  I didn’t say anything about insurance people.  “Backup” insurance is a separate entity from “flood” insurance.  We had no backup insurance. We do now.

We also lost all the paper items we stored in what we call the “paper closet” under the basement stairs.  We’d purchased our usual bulk supplies long before the run on toilet paper. Now our stockpile was gone.  

That was a good thing.  One young man, dragging items from our basement and tossing them in his truck, said, “It’s a good thing you had all that paper.  It absorbed the water and saved your bottom steps.”

Who knew that toilet paper could swell to the size of Miss Muffet’s tuffet?  We were grateful for that.

We’re grateful for a lot of things.  The basement is clean.  It is also dry, dehumidified and sanitized.  The water heater and furnace circuit breakers dried out on their own (free!).  The house creaks a bit more, as does our budget.  But we’re warm, safe and happy.  And I have new underwear.

Our unexpected guest helped us realize and appreciate what is important.  Life is good.  And I hope this guest doesn’t invite himself to our home again.

The Guest House
by Rumi  (as translated by Coleman Barks)

This being human is a guest house.
Every morning a new arrival.
A joy, a depression, a meanness,
Some momentary awareness comes
As an unexpected visitor.
Welcome and entertain them all!
Even if they are a crowd of sorrows,
Who violently sweep your house
Empty of its furniture,
Still, treat each guest honorably.
He may be clearing you out for some new delight.
The dark thought, the shame, the malice.
Meet them at the door laughing and invite them in.
Be grateful for whatever comes.
Because each has been sent
As a guide from beyond.

Robbyn Layne McGill is a writer, film-maker and painter who lives in Amsterdam, and runs workshops and trainings around the globe. Robbyn’s 6 week TLA Network class, Kissing the Muse: a Messy, Magical, Art-Making Adventure, begins October 14, 2020. Robbyn holds a Masters of Fine Arts degree in New Practices (painting and cinema) from San Francisco State University (2006), and Master of Arts degree in Transpersonal Psychology from John F. Kennedy University (2013), and a Bachelor of Science degree in Journalism from the University of Kansas (1993)—but the story of how she came to live in Amsterdam (with a man she truly loves, and a cat named Leonard Cohen), and host collage-making “Muse Dates” is far, far more interesting. www.kissingthemuse.com.